FEELING DOWN.......


Every one has ups and down.... Occacionally we get the blues, but feeling down for an extended time ( every day for at least two weeks, or most days for longer periods of time) may be a sign of depressive illness.


For more information call Lifenet 1-800-298-3373 or visit www.lifenet.org    Lifenet operates 24 hours a day 7 days a week. The hot line's staff are trained mental health professionals that help callers find the most appropriate services for their needs.



SELF ESTEEM and our adolescents.... Self Esteem is the opinion you have of yourself  and your value as a person... To learn more go to http://kidshealth.org/



Dealing with PEER PRESSURE..... Did you ever feel like someone was trying to get you to do something you did not want to do? If so, you have experienced PEER PRESSURE. Find out more...http://kidshealth.org/kid/feeling/emotion/peer-pressure.html

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